Episode 243: Boo!

We celebrate Halloween with kids on the streets and a full hour of spooky tunes, and learn a delicious seasonal honey/cardamom recipe for preparing yams. Hour 2 we review the Showtime series "Roadies" and spin tunes from Bob WeirHouse of WatersMerchandisePaper BirdDom La NenaA Tribe Called RedDubamine and more... Music, food, friends...it's UnderCurrents WEEKEND!  << listen >>

 

“CANDIED” SWEET POTATOES OR YAMS

Ingredients

Bag of Sweet Potatoes or Yams

Cardamon 

Cinnamon

Honey

Peel Sweet Potatoes or Yams

Cut into 1 inch pieces

Steam for 15 minutes if you want them chunky

Or for 40 minutes if you want them mushy

Remove from heat and place in casserole dish

While hot stir in a TBS of honey (or to taste)

Add 1 tsp of Cardamon (or to taste) and stir in 

Add Cinnamon to taste and stir in

Serve hot or 

Cool and refrigerate

and reheat later

 

 

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